International Sport Kickboxing Association United Kingdom

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ISKA rules

Part 3: Forms

Softstyle

Gymnastic type moves are permissible, provided that they are within the style for i.e. Wu-Shu, but they must be practical. An adaptation is acceptable if added moves are traditional to soft styles .A traditional uniform must be worn, no use of weapons, no music is allowed, 3 min time limit. A time keeper will be appointed.

This is not a freestyle section, a freestyle form is not acceptable (no machine-gun kicking etc.).

Scoring

Judges should be looking for

  • Good flowing techniques
  • punches
  • kicks
  • blocks
  • balance
  • stances
  • strength and focus are important

About ISKA

ISKA is recognised worldwide as both a regulating body for competitive martial arts, and the governing body for amateur and professional kickboxing. Hosting its annual World Martial Arts Championships at the prestigious US Open, ISKA crowns World Champions in seven types of martial arts competition.

More about ISKA

Photos from the ISKA UK gallery

Reece Rowell's Superman punch against Vaughn

Reece Rowell's Superman punch against Vaughn

K-1 Ring Girls

K-1 Ring Girls

Meas Chanta v Frankie Hudders

Meas Chanta v Frankie Hudders