International Sport Kickboxing Association United Kingdom

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ISKA rules

Part 3: Forms

Traditional Korean hardstyle

Hardstyle forms must be using traditional moves only. A traditional form / pomse / hyong / Tul must resemble a traditional work, an adaptation will be acceptable if added moves are traditional. A high kick cant be higher than the top of his/her own head. A freestyle form is not acceptable (no machine-gun kicking etc.). A traditional GI or Dobok must be worn, no use of weapons, no music is allowed, no time limit.

Scoring

Judges should be looking for:

  • Basic techniques
  • Stances
  • Punches
  • Kicks executed with balance
  • Blocks
  • Balance
  • Strength
  • Focus

About ISKA

ISKA is recognised worldwide as both a regulating body for competitive martial arts, and the governing body for amateur and professional kickboxing. Hosting its annual World Martial Arts Championships at the prestigious US Open, ISKA crowns World Champions in seven types of martial arts competition.

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Photos from the ISKA UK gallery

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Reece Rowell's Superman punch against Vaughn

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Meas Chanta v Frankie Hudders